Marian's Barbeque Sauce

1 cup catsup
1/2 cup worcestershire
1 t. chili powder (I'm heavy handed on this ingredient)
1 dash tobasco
1 cup water

Heat to boiling and simmer for 30 minutes. You may add a chipotle pepper or more tobasco to taste.

Cathy Toohey's Bleu Cheese Dressing

1/2 cup plain fat free yogurt or sour cream
1/4 cup low fat cottage cheese
1/4 cup fat free mayo
1/2 cup crumbled bleu cheese (2 oz.)
1-3 T. skim milk

Makes 20 1 T. servings